Instagram Unfollowers Tracker
See who unfollowed you on Instagram and who doesn't follow you back. Drop the followers file you download from Instagram: it's read in your browser, nothing is uploaded and no password is needed.
How to get your followers file from Instagram
- Open your profile
and tap the Menu 
in the top right. - Tap Accounts Center, then Your information and permissions, then Download your information.
- Tap Download or transfer information, pick your Instagram account, then Some of your information.
- Tick only Followers and following and choose Download to device.
- Set Date range: All time and Format: JSON (HTML works too), then Create files.
- Instagram emails you when the file is ready, usually within minutes. Download the ZIP and drop it on this page.
What you get
- everyone you follow who doesn't follow you back
- everyone who follows you that you don't follow back
- after a saved snapshot: who unfollowed you and who's new
Why not just log in?
Apps that ask for your Instagram password can get your account locked, and they see everything. Instagram's own download gives you the same follower list without sharing your login with anyone.
Private by design
The file is opened in your browser. Nothing is sent to us, and snapshots stay on your device unless you download them as a file.
Frequently asked
How can I see who unfollowed me on Instagram?
Instagram doesn't notify you when someone unfollows. Download your followers and following from Instagram's Download your information page, drop the file here and save a snapshot. Next time, drop a new download and the tracker lists everyone who unfollowed you since the snapshot, plus your new followers.
How do I see who doesn't follow me back on Instagram?
Drop your Instagram data download on this page. It compares the accounts you follow with the accounts that follow you and lists everyone who doesn't follow you back, with a link to each profile. It also lists the people you don't follow back. It works with both the JSON and HTML formats.
Is it safe to use an Instagram unfollowers tracker?
This one never asks for your password and never sees your account. The file you download from Instagram is read inside your browser and nothing is uploaded to us. Apps that ask you to log in with your Instagram password put your account at risk, and Instagram can lock accounts that share their login.
Why do I need to download my data?
Your full follower list is only available to you while logged in. Instagram's own download gives you that list without handing your login to anyone. Choose only Followers and following, so the file is small and ready in a few minutes.